Thank you for being here, for being you, and for allowing me to be part of your healing journey.
I provide individual psychotherapy to those 18+. I utilize an eclectic approach with clients, meaning that I pull from multiple theories and modes of practice to suit your personality and presenting symptoms. I have extensive practice with Cognitive Behavioral Theory (CBT; including CBT-I specifically for insomnia), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Theory, and Internal Family Systems (IFS). While I prefer in-person sessions, I can offer remote sessions as well. Many clients have been utilizing a hybrid option to support health, life responsibilities, and preferences.
My office is located in East Henrietta, NY. This beautiful historical space has been fully renovated to reflect the original time period and is a space directed toward holistic health. My office is on the second floor and offers a warm and bright space to do your work.
Testimonials